Kids Martial Arts & Boxing Class
World Champion boxer Dorin Spivey and professional martial artist Penny Vialette will teach children various defensive head movements, speed and agility drills, different combinations that will build their self-confidence, and more. Open to children Pre-K to 5th grade. Spots are filling up fast, so sign up today! Classes are once a week. To register, please visit the JCC in person or call 757.321.2338. There will be no class the week of Spring Break (4/15-4/19).
For more information, contact Yolanda Muhammad, Fitness Coordinator, at 757.321.2311 or ymuhammad@simonfamilyjcc.org.
1st– 5thGraders
Mondays from April 1 – April 29 | 4:30 PM – 5:30 PM
Studio 2
$30 per month
Pre-K to Kindergarten
Thursdays from April 4 – May 2 | 4:30 PM – 5:30 PM
Studio 2
$30 per month
Yoga Fun Friday
Starts Friday, April 5 | Recurs every Friday
4:45 PM – 5:45 PM | Studio 2
FREE for active members | $4 drop in price, non-members
At Let Me Be Great Children’s Yoga, children are allowed to safely explore what their physical capabilities are. We sing songs, meditate, and dance while learning yoga poses and making friends. Benefits of our yoga classes include:
Flexibility
Strength
Coordination
Confidence building
Positive socialization
Emotional awareness
For more information, contact Tom Purcell at 757.321.2310 or tpurcell@simonfamilyjcc.org.
Super Hero Boxing
Starts Sunday, April 7 | Recurs every Sunday
3 PM – 4 PM | Studio 2
FREE for active members | $4 drop in price, non-members
Boxing isn’t all about fighting – boxing training provides a unique platform for children with autism to battle their symptoms, get exercise, and have fun. This class is a great way to meet other kids and keep your children fit and healthy. Boxing also helps children by:
Improving Confidence
Helping with focus and sleep
Improving reaction time and memory
For more information, contact Tom Purcell at 757.321.2310 or tpurcell@simonfamilyjcc.org.