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Our Facilities

Facility Usage Includes…

  • Hands-on PT
  • Two BeWell sessions with a personal trainer
  • Access to two group fitness studios with unlimited Group Exercise classes including BODYPUMP, Yoga, Spinning, Tabata, Piloxing, Mat Pilates, Zumba, and Water Fitness
  • Complimentary Daily Lockers and Towel Service
  • Babysitting Services while you work out
  • Unlimited use of Fitness Center with cardio-theatre and Wi-Fi access
  • Complete line of machines including cable cross-over
  • Large selection of barbells and dumbbells as well as kettlebellsEmily Hardy Photography_Norfolk Virginia_Event & Center Photography_JCC-130-2
  • Multiple adjustable benches, Smith Machine, Power Rack and an assisted chin/dip station
  • Wide variety of cardio options including upright, recumbent and spinner bikes, treadmill, elliptical, nu-step and concept rower machines
  • Two stretching areas stocked with stability balls, foam rollers and other flexibility aids
  • Men’s and Women’s Steam Rooms and Dry Sauna
  • Silver Sneakers Senior Fitness Program
  • Indoor Aquatic center including lap pool, warm water pool, underwater treadmill and bikes
  • Summer Outdoor Aquatic center with lap pool, sunbathing deck and Children’s Water Park
  • Gymnasium with basketball courts
  • Outdoor Tennis Courts
  • Cardo Café – Healthy Food for a Healthier YouEmily Hardy Photography_Norfolk Virginia_Event & Center Photography_JCC-115-2